Massage of the Lower Parts
(Legs, Feet, buttocks)


Lower Body Massage is an excellent choice for those seeking relief and recovery in the legs, hips and lower back. The treatment, inspired by Balinese and Thai techniques, deeply relaxes, improves circulation and reduces the feeling of heaviness, restoring lightness and freedom of movement.
The massage begins by working on the muscles of the legs, where precise pressure and stretching loosen tensions. The masseur then focuses on the hips and lower back, reducing discomfort and improving mobility. This is an ideal ritual for both active people and those in need of relaxation after a long day.
Lower body massage is aimed at eliminating tension and pain in the muscles of the legs and feet, as well as eliminating the feeling of so-called "heavy legs".
Massage of the Lower Parts (Legs, Feet, Buttocks)
Price range: 150,00 zł through 580,00 zł
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Massage of the Lower Parts will be a good choice if:
you often feel fatigue, tension or a feeling of heaviness in your legs and lower back due to prolonged sitting, standing or intense exercise,
you want to improve circulation and muscle elasticity to feel lightness and freedom of movement,
are looking for relief from discomfort in the hips and lower back associated with stress or daily stresses,
You want to regenerate your body in an atmosphere of deep relaxation, enjoying the beneficial effects of traditional Thai massage techniques.

Advantages and Benefits of Lower Partial Massage:
Reducing tension and feelings of heaviness and improving circulation,
The massage effectively relieves leg fatigue and tension in the hips and lower back, bringing immediate relief and improving movement comfort,
Massage promotes blood flow, which benefits muscle nutrition and reduces swelling,
Regular lower-body massages help maintain joint flexibility and mobility, which can prevent stiffness and pain,
Ideal for physically active people, the massage aids muscle recovery after training, accelerating the removal of toxins and reducing micro-injuries.
What is Lower Partial Massage (Legs, Feet, Buttocks)?
Lower Body Massage is a treatment focused on the lower back, hips and legs that provides relief to tired muscles and relieves tension.
Based on traditional Balinese and Thai techniques, the massage combines deep pressure with gentle stretching to improve circulation, restore lightness of movement and regenerate muscles. Ideal for those who experience discomfort from prolonged sitting, standing or physical activity, this massage helps get rid of feelings of heaviness, promotes flexibility and brings deep relaxation to the entire body.
What does Lower Body Massage consist of?
Lower Body Massage involves intensive work with the areas of the legs, hips and lower back to bring relief from tension, improve circulation and promote muscle recovery. The treatment uses Thai massage techniques, combining deep pressure and muscle stretching to release tension and reduce feelings of heaviness in the lower body. The massage begins by working on the muscles in the legs, moving gradually to the hips and lower back, allowing for harmonious relaxation and mobility support in these key areas. Thanks to precise techniques, this massage has a restorative and relaxing effect, bringing a feeling of lightness and comfort to everyday life.
This type of massage is recommended to all those who lead active lifestyles - in particular, spend a lot of time standing or at a desk. During a lower body massage, tense muscles of the lower body - i.e. legs, feet and buttocks - are massaged. During this massage, the focus is on the most tense parts of the lower body. In particular, masseuses work on tense muscles and points around the calves, thighs, hips, buttocks and feet. The massage is dynamic and deep, so it delivers the desired results.


#BaliExperts - everything you need to know

Lower Body Massage is a safe and relaxing treatment, however there are specific cases where it is not recommended:
- inflammatory conditions and infections – massage is not recommended during active inflammatory conditions, bacterial, viral or fungal infections.
- varicose veins and circulation problems – people with advanced varicose veins or circulation disorders should consult with a doctor before the treatment.
- osteoporosis – in cases of advanced osteoporosis, deep tissue massage may be contraindicated.
- fresh injuries and wounds – massage should not be performed on areas with fresh injuries, bruises or wounds.
- pregnancy – for pregnant women, prior consultation is recommended, as lower body massage may be contraindicated during certain periods of pregnancy.
- neurological problems – conditions such as neuropathy may constitute a contraindication for this type of massage.
Lower Body Massage usually lasts 60 minutes, which allows for thorough relaxation and recovery of the muscles of the legs, hips and lower back. For best results, it is recommended to perform this massage once a week or every two weeks, depending on individual needs and muscle tension levels. The regularity of the treatment supports long-term relaxation, improves circulation and promotes muscle elasticity.
Lower Body Massage is not painful, although there may be a slight feeling of discomfort if the muscles are tight. The Thai massage techniques used, such as deep pressure and stretching, are tailored by the massage therapist to the client's individual preference and tension level to ensure comfort and pleasure. The treatment is designed to bring relief and recovery, and any more intense sensations are always discussed with the client to create a relaxing and harmonious experience.
Lower Body Massage differs from traditional full-body massage in its scope of action, focusing exclusively on the legs, hips and lower back - areas most prone to fatigue and tension from prolonged sitting, standing or intense exercise. With this focus, lower back massage more effectively relieves tension, improves circulation and restores muscle elasticity in key areas, allowing you to feel lightness and recovery where you need it most.
Yes, the Lower Body Massage can be performed in a version for two at Tao Tao Spa, allowing you to experience relaxation and indulgence together. Couples or loved ones can enjoy the treatment in the comfortable, atmospheric atmosphere of a specially designed room for two, where each massage therapist will adjust the intensity of the massage to suit individual preferences. This is an excellent way to relax and recuperate together in a luxurious environment, providing your loved ones with unforgettable moments of relaxation and harmony.
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