Massage of the Lower Parts
(Legs, Feet, buttocks)

ZAREZERWUJ TERMIN

Lower Body Massage is an excellent choice for those seeking relief and recovery in the legs, hips and lower back. The treatment, inspired by Balinese and Thai techniques, deeply relaxes, improves circulation and reduces the feeling of heaviness, restoring lightness and freedom of movement.

The massage begins by working on the muscles of the legs, where precise pressure and stretching loosen tensions. The masseur then focuses on the hips and lower back, reducing discomfort and improving mobility. This is an ideal ritual for both active people and those in need of relaxation after a long day.

Lower body massage is aimed at eliminating tension and pain in the muscles of the legs and feet, as well as eliminating the feeling of so-called "heavy legs".

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Massage of the Lower Parts (Legs, Feet, Buttocks)

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Cennik

30 min
150 PLN
30 min
160 PLN
30 min
150 PLN
30 min
150 PLN
30 min
150 PLN
30 min
150 PLN
30 min
150 PLN
30 min
150 PLN
30 min
150 PLN
30 min
160 PLN

Massage of the Lower Parts will be a good choice if:

you often feel fatigue, tension or a feeling of heaviness in your legs and lower back due to prolonged sitting, standing or intense exercise,

you want to improve circulation and muscle elasticity to feel lightness and freedom of movement,

are looking for relief from discomfort in the hips and lower back associated with stress or daily stresses,

You want to regenerate your body in an atmosphere of deep relaxation, enjoying the beneficial effects of traditional Thai massage techniques.

Advantages and Benefits of Lower Partial Massage:

Reducing tension and feelings of heaviness and improving circulation,

The massage effectively relieves leg fatigue and tension in the hips and lower back, bringing immediate relief and improving movement comfort,

Massage promotes blood flow, which benefits muscle nutrition and reduces swelling,

Regular lower-body massages help maintain joint flexibility and mobility, which can prevent stiffness and pain,

Ideal for physically active people, the massage aids muscle recovery after training, accelerating the removal of toxins and reducing micro-injuries.

What is Lower Partial Massage (Legs, Feet, Buttocks)?

Lower Body Massage is a treatment focused on the lower back, hips and legs that provides relief to tired muscles and relieves tension.

Based on traditional Balinese and Thai techniques, the massage combines deep pressure with gentle stretching to improve circulation, restore lightness of movement and regenerate muscles. Ideal for those who experience discomfort from prolonged sitting, standing or physical activity, this massage helps get rid of feelings of heaviness, promotes flexibility and brings deep relaxation to the entire body.

What does Lower Body Massage consist of?

Lower Body Massage involves intensive work with the areas of the legs, hips and lower back to bring relief from tension, improve circulation and promote muscle recovery. The treatment uses Thai massage techniques, combining deep pressure and muscle stretching to release tension and reduce feelings of heaviness in the lower body. The massage begins by working on the muscles in the legs, moving gradually to the hips and lower back, allowing for harmonious relaxation and mobility support in these key areas. Thanks to precise techniques, this massage has a restorative and relaxing effect, bringing a feeling of lightness and comfort to everyday life.


This type of massage is recommended to all those who lead active lifestyles - in particular, spend a lot of time standing or at a desk. During a lower body massage, tense muscles of the lower body - i.e. legs, feet and buttocks - are massaged. During this massage, the focus is on the most tense parts of the lower body. In particular, masseuses work on tense muscles and points around the calves, thighs, hips, buttocks and feet. The massage is dynamic and deep, so it delivers the desired results.

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#BaliExperts - everything you need to know

Lower Body Massage - Contraindications.
How long does a Lower Body Massage last and how often can it be performed?
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