1. Welcome and Opening of the Space<\/h4>\n
The morning begins in the garden – under a canopy among greenery. We greet each other in a women’s circle and together invite an intention for the day. There’s no pressure, no need to speak. Just being present is enough. <\/p>\n
2. Ceremony of Senses – “Awakening the Senses” Workshop<\/h4>\n
The main part of the meeting is a guided workshop with a certified mindfulness mentor. In the 02.08 edition, it’s led by Kasia Nast. <\/p>\n
Participants go through a subtle ritual:<\/p>\n
\u2022 self-massage with warm oil
\u2022 intuitive dance with closed eyes
\u2022 presence exercises using scent and touch
\u2022 bodywork \u2013 identifying tension and pleasure points<\/p>\n
This is not a classical practice. It’s a return to oneself – through the body. <\/p>\n
3. Meditation and Circle Closing<\/h4>\n
We end with a short guided meditation or a sound concert – for example, with Tibetan singing bowls or koshi bells. Each woman can remain in silence or speak up. We close the circle with an intention for the rest of the day – and life. <\/p>\n
4. Matcha, Conversations, and a Moment of Relaxation<\/h4>\n
To conclude, we invite you for ceremonial matcha from Sexy Matcha<\/strong>, light snacks from Bali Bistro<\/strong>, and conversations in a feminine atmosphere. This is a moment when you can ask the mentor something personally, sit with someone you’ve just met, or write down your impressions. <\/p>\n This is the part that women often remember most vividly – because they fully allow themselves to… rest.<\/p>\n \u2022 Intimate setting<\/strong> \u2013 maximum 30 places, no crowds This is not an event<\/strong>, it’s an experience<\/strong>. Gentle, regenerating, profound. <\/p>\n All meetings take place in summer in the Tao Tao SPA garden in Konstancin:<\/p>\n \u2022 August 2 \u2013 Summer Awakening<\/em> with Kasia Nast What Exactly is a Mindful Women’s Morning? It’s neither yoga nor a development workshop. It’s a subtle space where women can… simply be. Away from the daily rush, roles, and expectations. In closeness to themselves. Bali Morning Club is a series of meetings held in the garden of Tao Tao SPA in Konstancin. An intimate […]<\/p>\n","protected":false},"author":3,"featured_media":51201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"\n![\"participants](\"https:\/\/taotaospa.pl\/wp-content\/uploads\/2025\/07\/IMG_3465-169x300.jpg\")
How is Bali Morning Club Different from other Wellness Events?<\/h3>\n
\u2022 Holistic approach<\/strong> \u2013 body, emotions, relationships and aesthetic space
\u2022 Experienced mentors<\/strong> \u2013 not celebrities, but people with a mission
\u2022 Sensory setting<\/strong> \u2013 from fragrance, through fabrics, to a cup of tea
\u2022 No pressure<\/strong> \u2013 you can dance, you can sit. It’s your time. <\/p>\nWhen are the Next Meetings?<\/h3>\n
\u2022 August 16 – TBA
\u2022 August 23 \u2013 TBA<\/i>
\u2022 August 30 \u2013 Summer Farewell<\/em> with sound, movement and ceremony<\/p>\n","protected":false},"excerpt":{"rendered":"