Chinese bubble massage is loved by people all over the world, especially practiced by women. You can do it yourself at home or choose to have it performed at a massage parlor. Why is it so popular? It is mainly due to its use, because it is the real “massacrator” of orange peel, and therefore cellulite, which is our number one enemy. In this article we will try to bring you a little closer to the subject of Chinese bubble massage, focusing, among other things, on its performance, application and the possible results obtained.
What does a Chinese bubble massage consist of?
Chinese bubble massage is, as we mentioned above, to reduce orange peel, to model the figure and to firm the skin. To perform it, the presence of a rubber Chinese bubble is necessary. Usually in kits you can buy four bubbles, which are available in different sizes to choose from. Acting with them with a vacuum, the skin is sucked in, massaging it accordingly. Such a massage is practiced primarily on the legs and buttocks, as a cellulite slayer, but it is also an excellent choice for treating numerous conditions, such as back pain, spinal pain or muscle tension conditions, for example. While we can perform the one on our legs ourselves, a Chinese bubble back massage must be performed for us by someone else. It is recommended to cleanse the body thoroughly before starting the massage. So it is worth taking a quick shower so that the skin is clean and free of any impurities. And how long should such a Chinese bubble massage last? Each part of the body on which we want to perform it, in order to see results, should be massaged for an average of 15 – 30 minutes, every 2 – 3 days. Twelve massages per month is able to show really very satisfactory results for any person, no matter how big a cellulite problem that person is struggling with.
Olive – a must-have item
One of the key elements that should certainly be fully focused on is the presence of oil. It is this that allows you to properly move the bubbles, and enriched, for example, with ingredients that stimulate microcirculation, can guarantee even better results. So which oils to pay attention to? What should the best ones have in their composition? Caffeine, marine algae, as well as cinnamon, capsaicin, or l – carnitine are essential. It’s also a good idea to choose formulations with coconut oil or olive oil, which are great for nourishing the skin and giving it an extremely healthy appearance.
The right choice of bubble
It is not without reason that sets of Chinese bubbles consist of several of their components, so that they can be adjusted both to the size of the hand and to the massaged area. The key thing here is to use as much force as possible, because only this guarantees the desired effects. So you need to adjust everything in such a way as to ensure maximum comfort and convenience in holding such a bubble. Certainly the smaller ones cause less pain, so it is good to start with them, and when our skin is already accustomed to the suction, then you can decide on a slightly larger size. It is a good idea to soak such bubbles in hot water, which will be about 40 degrees Celsius, before starting the massage. Before proceeding with the massage, they should be dried.
What does a massage look like?
The prepared bubble should be suctioned onto oiled skin, creating a vacuum inside. What constitutes a very important element is the movement of the bubble. In the case of the legs, it should be suctioned above the knee and in a straight line moved further upwards towards the groin. Initially, as we mentioned above, such a massage hurts, but you can quickly get used to such pain. The key here is to stimulate microcirculation and break down fatty tissue, which has a significant effect on firming the skin. In most people, redness appears, which is a very good sign and means that the bubble is properly suctioned and does its job. When bruising appears, in turn, then a slightly lower suction force should be applied and the massage should continue.
One thing is certain – the Chinese bubble massage has been very popular for many years now, especially among women. It allows us to get the kind of results we could only care about. There is only one rule that really works for all cosmetic procedures – regularity. If we do two massages a month, let’s not expect miracles, because such cannot be provided by the most expensive aesthetic medicine clinic. Real results will be visible if we use such a Chinese bubble on individual, sensitive parts of the body at least three times a month. So you do not need expensive treatments and high-end creams at all. It is enough to buy Chinese bubbles for a dozen or so zlotys to quickly see how much they can change our appearance, but also affect emerging pains from the musculoskeletal system.
